It’s so easy to sprout with Moukinets!

Step 1. Soak  1/2 cup of your desired beans for 8 hours or overnight. These are french lentils.

Step 2. Drain the beans into a Moukinet mesh bag; over the sink is best.

Step 3. Rinse under the tap in the morning and late afternoon. Hold it so that the water can drip for a few second from one of the corner. This way it shouldn’t drip onto your counter.

Step 4.  Hang from a hook that you can screw under your cabinet.  Or hang from your cabinet door knob. This is the easiest method I know. Lentil sprouts will be ready to eat within 3 to 4 days. Once they are grown to your liking, keep them in the fridge in an airtight container to keep them fresh.  Will keep this way for about 4 days.

This mesh bag technique lets the sprouting happen with lots of ventilation, and no fancy equipment to store. You can  sprout while camping, or traveling, in your hotel room or hanging from your back-pack while on a hiking trip.